Pomegranate is the fruit of a tree that usually reaches a height of about 4 meters and grows in subtropical regions. Pomegranate is native to central and eastern Iran up to the Himalayas in northern India and is one of the first plants domesticated by humans. Pomegranate is rich in antioxidants (about the size of green tea) and high in vitamin C and potassium. According to the latest research, pomegranate has healing properties:
Reduce the risk of heart disease
Reduce the risk of cancer, especially prostate and breast cancer
Lower blood cholesterol
Prevent cell damage
Helping the health of the gums
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